7 Tips To Prepare Your Body & Mind For Your C-Section

7 Tips To Prepare Your Body & Mind For Your C-Section

  Cesarean births…they are a hot topic for debate in the prenatal and postnatal world.  There’s also not a ton of helpful information out there for women who are scheduled for one or who are facing the possibility of needing one.  Usually, you only find...
5 Things I Wish Moms REALLY Knew About The Fitness Industry

5 Things I Wish Moms REALLY Knew About The Fitness Industry

As much as I love the health and fitness field, there are things about it that makes me sometimes shake my head in disgust. From quick fixes to fad diets and gimmicks, there is never a short supply of products out there promising to help you lose weight and get in...

Sign me up for the VixieFit Newsletter!

Join our mailing list to receive the latest news and updates from the world of Prenatal, Postnatal, and Women's Fitness.

You have Successfully Subscribed!